Today was upper body fix for my 21 day fix challenge and it was intense these tiny arms of mine tried 10 lbs weights but only lasted about 30 seconds each round before having to go down to 5 lbs but I kept going and that's what was important right? My meals today were breakfast Shakeology with almond milk, banana and spinach added YUM, lunch was a yummy salad with lettuce, peppers, chicken breast, quinoa, and shredded cheese, snack was apple and peanut butter, last but not least dinner was roasted chicken with apple sweet potato hash and broccoli.
Besides more core workout today, I just deep cleaned the house YAY! I must be in a spring cleaning mode....Not really, I'm not OCD... but pretty close so a dirty house drives me BA-nanas!
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